This quiz is designed to evaluate behaviors and feelings often associated with Avoidant Personality Disorder (AvPD). Over the span of 20 questions, participants are prompted to reflect on their interpersonal interactions, self-perception, and emotional reactions in a range of scenarios. The scoring system assigns values to each answer, providing a final score that suggests a range of AvPD-related tendencies. This tool offers a glimpse into patterns of behavior and thought that resonate with AvPD but is intended strictly for introspection and entertainment. For a professional diagnosis or assessment, one should consult a licensed mental health specialist.

Those who recognize patterns in their behavior that might align with characteristics of Avoidant Personality Disorder (APD) and are curious about the extent to which they might exhibit such tendencies.

Loved ones who notice certain behavioral traits in someone they care about that could be consistent with APD might take the quiz to get a preliminary understanding. They could also encourage the person in question to take the quiz and seek professional guidance if necessary.