Everyone has their blue days, but could there be more lurking beneath the surface? This carefully crafted assessment will shine a light on the shadowy corners of your mood, offering insights into tendencies that align with depression. Remember, understanding oneself is the first step to healing. But always keep in mind: this quiz is not a substitute for professional advice. If you ever feel lost in the maze, seeking a guiding hand can make all the difference.

This quiz is designed for individuals who may have been feeling persistently sad, low, or lacking interest in activities they once enjoyed and are wondering if their experiences align with symptoms of depression. It's suitable for those who might have noticed changes in their mood, energy levels, sleep patterns, appetite, or self-worth.

The quiz serves as an initial self-assessment tool for those curious about their mental well-being. However, it's essential to stress that such quizzes provide only a preliminary overview and cannot replace a comprehensive evaluation by a licensed mental health professional. If someone suspects they might be dealing with depression or any other mental health concern, they should seek professional guidance.