The Anger Management Quiz is a self-assessment tool designed to help individuals gauge their tendencies and feelings related to anger. It comprises 15 statements that address various scenarios, reactions, and emotions linked to anger. Respondents are asked to rate their level of agreement with each statement on a scale of 1 (Strongly Disagree) to 5 (Strongly Agree).

People who have recognized their own quick temper or frequent anger outbursts and are looking for insight into the severity or patterns of their anger.

Friends or family members who have observed anger issues in someone they care about. They might take the quiz on behalf of, or to better understand, their loved one's behavior.